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Seasons of ChangeThis seminar will cover understanding the common stressors that occur when we experience a change of season in our life from infancy through adolescence (a session called “Understanding a heart of a child”) through young adulthood and aging (a session called “Aging the season of Winter). Another session choice will be “Mental Health CPR”. This is a fast paced, engaging presentation that provides information about prevalence, signs and symptoms related to a variety of mental health disorders – including depression, anxiety, bipolar disorder and schizophrenia.

Join us at Zion Lutheran Church and School for a thought provoking, helpful seminar as we recognize one’s own personal perceptions and identities that become barriers to adapting to change. Learn skills to manage stress. Understand how God encourages our need for self care and to reconnect to the strength God provides us in stressful transitions and changes in our lives.

Register before March 28, 2016- single registration $10.00, couple $15.00, childcare $5.00.

Registration forms are available online (click here to download) and in the Narthex on the communication table or attached to this email. Or register by emailing Marilyn at